I've been enjoying my Cardio Pulmonary rehab for these last three weeks. I didn't make the session yesterday due to some intestinal issues but I'm back to normal again. At the Wednesday session during the cool down session we play harmonica's as a way of breathing exercise. Sounds absolutely atrocious but it makes us breath harder with our diaphragm. I guess that's the object of the exercise! There has been a 24 hour stomach bug going around the locale and I guess I was out in the stores and breathed it. Maybe I should wear a hospital mask whenever I leave the house. I remember seeing the street vendors in Yokosuka wearing them all the time. I thought so that they wouldn't breathe on the food they were selling (something I appreciated) but it could have been for their own protection.
And last week I had a serious problem with the computer again. One of the updates that pop in automatically for Microsoft windows 8 was a little bit messed up. It took out some stuff and locked up some other stuff. When I started to fix it myself the computer said just "refresh" the system and it would fix everything back to factory specs but wouldn't touch any of my files. They lied. In transferring some of the files back...it quit in mid stream and when I tried again, the remainder of the files were gone. But I had the original download of files from Kyra, Miriam, Raspberry Road and a couple of others who are my faves. But all the lovely word art with nice sayings from Linda kz were gone. But I've been getting them back and few at a time. Linda's files aren't zipped files so I didn't have the original...that's the one that was lost. At my age all I have left is patience so I'm getting them a few at a time.
Here's a few of the newest scrapbook pages.
A young lady named Jessica all grown up and her daughter.
A boss I had back in Grand Junction, Lori and her friend Jayne out on the town!!
Dear Olivia has the cutest face I just can't resist make a scrapbook page to show off!!
A friends dog named Vista. They live in Wyoming so she is getting used to the cold and snow. Looks like snow agrees with her!
Aayden who is always making faces and just enjoys himself. Back in Feb of 2015 who knows what he was enjoying. Or some one said cheese and this is the face that goes with cheese.
My brother's cat is named Boss and my sister's cat is named Ruby. It looks like they really do get along.
A friend and her husband at their winter home in Arizona.
Big brother Bud at about 18 months.
Daughter 'Charlie' and her boyfriend Kellin off to another event.
Now it's time to get in the shower and start getting ready for the festivities tonight. And poor Bridgit is so sick this morning that she may not make it.
Until another day! May you all be blessed and enjoy your spring.